Aura Momma
Motherhood is a journey of constant change. With every stage come new questions, new challenges, and new opportunities for growth. We support women through pregnancy, postpartum, and motherhood.
Our Programs
Pregnancy
COPY
Postpartum & Recovery
COPY
Family
COPY
Supporting Women Through Every Stage
Whether you are preparing for birth, adjusting to life with a new baby, rebuilding strength, or looking for connection with other mothers, Aura Momma offers a supportive space to grow alongside your family.
Bilingual English & Italian
〰️
International & Local Community
〰️
Movement & Education
〰️
Babies Welcome
〰️
Located in the Heart of Rome
〰️
Expert-Led Programs
〰️
Community-Centered Approach
〰️
Bilingual English & Italian 〰️ International & Local Community 〰️ Movement & Education 〰️ Babies Welcome 〰️ Located in the Heart of Rome 〰️ Expert-Led Programs 〰️ Community-Centered Approach 〰️
Pregnancy
-
Prepare your body for birth, your mind for motherhood, and your heart for the journey ahead.
Our Prenatal Yoga classes are designed to support you physically and emotionally through every stage of pregnancy, with thoughtful modifications for each trimester.
Through mindful movement, breathwork and relaxation, you'll build strength and mobility, support your core and pelvic floor, improve posture and create space for your changing body. The practice can also help ease common pregnancy discomforts, reduce tension and encourage greater body awareness as you prepare for labor and birth.
Breathing techniques, relaxation and positive birth affirmations are woven throughout the practice, helping you connect with your baby and approach birth feeling more prepared and supported.
Suitable for all stages of pregnancy. Please receive clearance from your midwife, obstetrician or healthcare provider before attending.
-
An 8-week journey to prepare for birth with knowledge, confidence and connection.
Designed for expectant parents looking for comprehensive antenatal support in English, the Aura Momma Birth Journey combines expert midwife-led education, an introduction to hypnobirthing, and restorative movement for couples.
The journey begins with six antenatal education sessions led by Gabriella Pacini, a midwife with 30 years experience, guiding you through the essential stages of preparing for birth and early parenthood. These sessions offer a supportive space to learn, ask questions and feel informed as you approach your birth experience.
Week 7 introduces couples to Hypnobirthing, exploring techniques designed to encourage relaxation, confidence and a more positive approach to labour and birth.
The journey concludes in Week 8 with a Couples Restorative Yoga class, led by an Aura prenatal yoga instructor. This gentle final session offers time to slow down, connect with your partner and your baby, and close the journey together through breath, relaxation and restorative movement.
More than traditional birth preparation, the Aura Momma Birth Journey is designed to help couples feel informed, supported and connected as they prepare to welcome their baby.
8 weeks · In English · For expectant mothers and their birth partners
-
copy
-
copy
-
copy
-
copy
Post Partum
-
copy
-
copy
-
copy
-
copy
Family
-
copy
-
copy
-
copy
Why Aura Momma Was Created…
Meet Brandy Pollock, Co-Founder of Aura Sacred Space and Director of Aura Momma.
As an American living in Rome, she experienced pregnancy, birth, and motherhood far from my family and lifelong friends. Through two very different birth experiences and the challenges of navigating motherhood in another language and culture, she came to understand how important community, support, and trusted resources can be during this transformative stage of her life.
Aura Momma was created to bring local and International mothers together through movement, education, wellness, and connection. No matter where we come from, what language we speak, or what our birth story looks like, everyone is welcome here..
-
Brandy moved to Rome from Los Angeles after marrying her husband and became a mother to two children here in Italy.
Her motherhood journey included two very different birth experiences- one in a hospital setting medicated and one unmedicated birth at a birth center with the support of a beloved Midwife. Along the way, she experienced many of the challenges familiar to international mothers: navigating pregnancy, healthcare, and parenthood in a country that was not her own, speaking a language she is still learning, trying to build a support network far from family, and searching for resources that felt accessible, welcoming, and community-oriented.
While learning Italian and integrating into local life, she discovered how powerful it can be when women support one another across cultures, languages, and experiences. She knows firsthand how isolating motherhood can feel, and how difficult it can be for an expat to integrate into the local community.
That experience is what inspired her to create Aura Mamma. Our vision is to create a welcoming community where women can find movement, education, connection, and support throughout every stage of motherhood.
Aura Mamma brings together women from different countries, cultures, and backgrounds while encouraging connection with the local Italian community. Through bilingual programs, Yoga & meditation, educational workshops, community gatherings, family & music events, our goal is to create a space where every mother feels seen, supported, and connected.
Motherhood is a journey of constant change. With every stage come new questions, new challenges, and new opportunities for growth. At Aura, we support the journey from pregnancy through motherhood and family life. No matter where you come from, what language you speak, or what your birth story looks like, you are welcome here.
Join the Aura Momma Community on Whatsapp
Pregnancy. Postpartum. Motherhood. Family.
One supportive space for every stage of the journey.
Through movement, education, and community, Aura Momma is here to support women and families as they grow, evolve, and thrive.
Interest Form
Let us know which programs you are interested in and we will send you more detailed information as it becomes available.