Ludovica de Pamphilis
200hr The Heart of Devotion with Talia Sutra
200hr Ashtanga Primary Series with Sri Chidandanda Rooted in the Ashtanga Yoga tradition and Gosh lineage
A meditative and introspective Ashtanga practice, guided by deep listening to the body and mind, integrating traditional yoga with modern nervous system regulation.
She values authenticity and connection, and loves creating spaces where people can meet, share, and express themselves. With a background in philosophy, reading and writing are part of her daily inspiration.
“When the knots of the heart are loosened, the movements of the mind are stilled, and the inner light shines forth — this is yoga.”